We have long been told that “low levels” of serotonin in the brain equal bad and sad, and we have been educated by the Pharmaceutical industry about the opportunity we have, through the use of antidepressants, to retrain our wayward neurons: by making the proverbial holes in the strainer that much smaller. But even if
You may have noticed that my approach to women’s mental health deviates from the norm – from what is being taught in medical school and what is being offered by doctors around the country. I believe that our current model is outdated and disempowering. Take a look at posts in this category to discover a new, powerful way to take more control of your health than ever before.